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    In recent years, rising inflation has made it harder for many seniors to pay their expenses. This month, we’ll look at programs that can help with the cost of groceries and health care. If your income and resources are limited, you may qualify for assistance from federal and/or state programs.

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    Household chores neglect may cause marriage nullification: SC

    ICC issues gag order vs. Dutertes, Sept. 23 hearing postponed

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    Inquiry sought on solons,’ reps’ ties to contractors in failed or ghost flood control programs

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    NaFFAA Honors Pope Francis a.k.a. Lolo Kiko

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    In this column, we will aim to raise awareness about osteoporosis, highlighting the importance of early screening and timely diagnosis, with a special focus on older women in the Asian American, Native Hawaiian, and Pacific Islander communities.

    In this column, we will aim to raise awareness about osteoporosis, highlighting the importance of early screening and timely diagnosis, with a special focus on older women in the Asian American, Native Hawaiian, and Pacific Islander communities.

    Berberine for diabetes

    The two important Medicare enrollment period will end on Mach 31, 2025. Additionally, be sure not to miss the application open period for home energy assistance.

    The two important Medicare enrollment period will end on Mach 31, 2025. Additionally, be sure not to miss the application open period for home energy assistance.

    Pinapalakas ng California ang Bayad na Mga Benepisyo sa Pag-iwan ng Pamilya at Kapansanan upang Magtala ng Mga Antas para sa Mga Bagong Claim na Naihain noong 2025

    Pinapalakas ng California ang Bayad na Mga Benepisyo sa Pag-iwan ng Pamilya at Kapansanan upang Magtala ng Mga Antas para sa Mga Bagong Claim na Naihain noong 2025

    In recent years, rising inflation has made it harder for many seniors to pay their expenses. This month, we’ll look at programs that can help with the cost of groceries and health care. If your income and resources are limited, you may qualify for assistance from federal and/or state programs.

    In recent years, rising inflation has made it harder for many seniors to pay their expenses. This month, we’ll look at programs that can help with the cost of groceries and health care. If your income and resources are limited, you may qualify for assistance from federal and/or state programs.

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    Trans Fat: Worst Food for Your Heart

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Home Lifestyle

The Country’s Haribon

Philippine Eagle

by Imelda Cardel
March 13, 2024
in Lifestyle, Travel
0
The Country’s Haribon
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Declared as the national bird, the Philippine eagle is the country’s haribon, short for Hari ng Ibon or King of Birds. And why not. The Philippine eagle is considered an icon which stands out from the rest of the country’s birds because of its outstanding qualities and more.

It is endemic to the Philippines. Meaning, you cannot find it anywhere in the world except the Philippines. Considered as the biggest eagle in the world in terms of length and wing surface area, measuring up to seven feet when outstretched, it can be found in the thick forests of Mindanao especially Mount Apo in Davao and Mount Kitanglad National Park in Bukidnon, and also in Luzon, Leyte, and Samar.

Mighty and proud, the Philippine eagle is one of the most powerful birds of prey with one of the most strongest hooked beaks found among forest raptors. It can dismember, cut, or rip smaller mammals and other animals of prey to feed itself and its young. Its laser-like, blue-gray eyes, an unusual color among eagles, have excellent long-distance vision that can spot and focus on prey animals at a distance of two miles.

The Philippine eagle is critically endangered, as listed by the International Union for Conservation of Nature, with an estimated number of only 400 pairs left in the wild, according to the Philippine Eagle Foundation. A pair of eagles can reproduce only one bird in every two years.

Why are we so drawn to the Philippine eagle? Because we see ourselves in it. It reminds us of our strong character when faced with challenges. It symbolizes the Filipino’s spirit of resilience and tenacity in overcoming trials and tribulations. That amid all adversities, we will soar high and rule our life in dignified fashion. Like a king

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