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    In this column, we will aim to raise awareness about osteoporosis, highlighting the importance of early screening and timely diagnosis, with a special focus on older women in the Asian American, Native Hawaiian, and Pacific Islander communities.

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    The two important Medicare enrollment period will end on Mach 31, 2025. Additionally, be sure not to miss the application open period for home energy assistance.

    The two important Medicare enrollment period will end on Mach 31, 2025. Additionally, be sure not to miss the application open period for home energy assistance.

    Pinapalakas ng California ang Bayad na Mga Benepisyo sa Pag-iwan ng Pamilya at Kapansanan upang Magtala ng Mga Antas para sa Mga Bagong Claim na Naihain noong 2025

    Pinapalakas ng California ang Bayad na Mga Benepisyo sa Pag-iwan ng Pamilya at Kapansanan upang Magtala ng Mga Antas para sa Mga Bagong Claim na Naihain noong 2025

    In recent years, rising inflation has made it harder for many seniors to pay their expenses. This month, we’ll look at programs that can help with the cost of groceries and health care. If your income and resources are limited, you may qualify for assistance from federal and/or state programs.

    In recent years, rising inflation has made it harder for many seniors to pay their expenses. This month, we’ll look at programs that can help with the cost of groceries and health care. If your income and resources are limited, you may qualify for assistance from federal and/or state programs.

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    When people turn 65, many face a shift in their health insurance coverage. Some may feel unsettled or frustrated to find out that their Medicaid coverage ends. In this month’s column, we will explain why this happens and what options may still be available.

    When people turn 65, many face a shift in their health insurance coverage. Some may feel unsettled or frustrated to find out that their Medicaid coverage ends. In this month’s column, we will explain why this happens and what options may still be available.

    Bagong Likha: Celebrate Filipino Artistry, Innovation and Heritage at The Hinabi Project’s Annual Gala and Fashion Show in San Francisco

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    Former presidential spokesman Roque denied Netherlands asylum bid

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    VP Sara holds Imee ‘responsible’ for bringing ex-pres. Duterte home

    VP Sara holds Imee ‘responsible’ for bringing ex-pres. Duterte home

    Sara-Imee tandem for presidential elections floated

    Sara-Imee tandem for presidential elections floated

    Senate presidency shaping up as a 3-way race among Escudero, Sotto & Marcos

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    NaFFAA Honors Pope Francis a.k.a. Lolo Kiko

    NaFFAA Honors Pope Francis a.k.a. Lolo Kiko

    In this column, we will aim to raise awareness about osteoporosis, highlighting the importance of early screening and timely diagnosis, with a special focus on older women in the Asian American, Native Hawaiian, and Pacific Islander communities.

    In this column, we will aim to raise awareness about osteoporosis, highlighting the importance of early screening and timely diagnosis, with a special focus on older women in the Asian American, Native Hawaiian, and Pacific Islander communities.

    Berberine for diabetes

    The two important Medicare enrollment period will end on Mach 31, 2025. Additionally, be sure not to miss the application open period for home energy assistance.

    The two important Medicare enrollment period will end on Mach 31, 2025. Additionally, be sure not to miss the application open period for home energy assistance.

    Pinapalakas ng California ang Bayad na Mga Benepisyo sa Pag-iwan ng Pamilya at Kapansanan upang Magtala ng Mga Antas para sa Mga Bagong Claim na Naihain noong 2025

    Pinapalakas ng California ang Bayad na Mga Benepisyo sa Pag-iwan ng Pamilya at Kapansanan upang Magtala ng Mga Antas para sa Mga Bagong Claim na Naihain noong 2025

    In recent years, rising inflation has made it harder for many seniors to pay their expenses. This month, we’ll look at programs that can help with the cost of groceries and health care. If your income and resources are limited, you may qualify for assistance from federal and/or state programs.

    In recent years, rising inflation has made it harder for many seniors to pay their expenses. This month, we’ll look at programs that can help with the cost of groceries and health care. If your income and resources are limited, you may qualify for assistance from federal and/or state programs.

    Vital medical tips

    Ginagalang ng California ang Kapangyarihan ng Iyong Boto

    Ginagalang ng California ang Kapangyarihan ng Iyong Boto

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    When people turn 65, many face a shift in their health insurance coverage. Some may feel unsettled or frustrated to find out that their Medicaid coverage ends. In this month’s column, we will explain why this happens and what options may still be available.

    When people turn 65, many face a shift in their health insurance coverage. Some may feel unsettled or frustrated to find out that their Medicaid coverage ends. In this month’s column, we will explain why this happens and what options may still be available.

    Bagong Likha: Celebrate Filipino Artistry, Innovation and Heritage at The Hinabi Project’s Annual Gala and Fashion Show in San Francisco

    Bagong Likha: Celebrate Filipino Artistry, Innovation and Heritage at The Hinabi Project’s Annual Gala and Fashion Show in San Francisco

    It’s a new day for health care and technology

    It’s a new day for health care and technology

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    The Colorful Pahiyas Festival

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Home Lifestyle Food

Almires, Mortar and Pestle

by Terry Bagalso
February 14, 2024
in Food, Lifestyle
0
Almires, Mortar and Pestle
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With all the modern kitchen tools we have today, can one still find an almires on the kitchen top? Almires, from the Spanish word almirez or mortar and pestle, is a set of two tools used for crushing or grinding ingredients in preparation for cooking food.

But, do you still have or use the old almires? Is today’s generation know what this simple kitchen tool does? Do they know how to even use it? Bet not anymore.

Almires comes in a variety of makes — stone, marble, wood, brass, lahar, steel, and even hard plastic. It is used to crush garlic, peppercorns, ginger, and many more. It can also be used to crush or grind herbs, small shrimps, and leaves to extract juice.

It is still customary for our ancestors to use this implement to crush betel nuts or nganga. Once crushed, this nganga is chewed by the people of old believing that by doing so makes their breath smelling fresh, teeth clean, and for energy boost.

Patterned by the lowly almires are new innovations of mortar and pestle that make life and cooking easy and fast.

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