Yes, Guyabano or soursop is indeed magical because of its numerous health benefits that our body needs. Whether its fruit or leaves, guyabano is scientifically and traditionally proven to help treat some ailments, including certain cancers, digestive issues, and immune system concerns.
Guyabano originates in Central/South America but is also aplenty in the Philippines which the people enjoy eating. Its sweet-sour taste is perfect for making cakes, candies, and other delicacies. Its delicious juicy flesh is refreshing as a cool fruit juice to quench your thirst.
Loaded with vitamins, minerals, and antioxidants, guyabano is said to have anti-cancer properties. Its stems and leaves may be made into tea that may potentially destroy malignant cells and reduce anxiety. Packed with Vitamin B, guyabano may help contribute to overall health including the digestive system because of its high fiber content. If you have problems with high blood pressure, guyabano may help lower or regulate blood sugar.
But while guyabano offers potential health benefits for some illnesses, it is still important to know of its potential side effects and take precautions, especially with extracts and teas. If eating or taking guyabano teas pose health problems, it’s best to consult a doctor immediately.
Meanwhile, savor the sweetness and deliciousness of guyabano while in season.
