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    In recent years, rising inflation has made it harder for many seniors to pay their expenses. This month, we’ll look at programs that can help with the cost of groceries and health care. If your income and resources are limited, you may qualify for assistance from federal and/or state programs.

    In recent years, rising inflation has made it harder for many seniors to pay their expenses. This month, we’ll look at programs that can help with the cost of groceries and health care. If your income and resources are limited, you may qualify for assistance from federal and/or state programs.

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    Senate presidency shaping up as a 3-way race among Escudero, Sotto & Marcos

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    NaFFAA Honors Pope Francis a.k.a. Lolo Kiko

    NaFFAA Honors Pope Francis a.k.a. Lolo Kiko

    In this column, we will aim to raise awareness about osteoporosis, highlighting the importance of early screening and timely diagnosis, with a special focus on older women in the Asian American, Native Hawaiian, and Pacific Islander communities.

    In this column, we will aim to raise awareness about osteoporosis, highlighting the importance of early screening and timely diagnosis, with a special focus on older women in the Asian American, Native Hawaiian, and Pacific Islander communities.

    Berberine for diabetes

    The two important Medicare enrollment period will end on Mach 31, 2025. Additionally, be sure not to miss the application open period for home energy assistance.

    The two important Medicare enrollment period will end on Mach 31, 2025. Additionally, be sure not to miss the application open period for home energy assistance.

    Pinapalakas ng California ang Bayad na Mga Benepisyo sa Pag-iwan ng Pamilya at Kapansanan upang Magtala ng Mga Antas para sa Mga Bagong Claim na Naihain noong 2025

    Pinapalakas ng California ang Bayad na Mga Benepisyo sa Pag-iwan ng Pamilya at Kapansanan upang Magtala ng Mga Antas para sa Mga Bagong Claim na Naihain noong 2025

    In recent years, rising inflation has made it harder for many seniors to pay their expenses. This month, we’ll look at programs that can help with the cost of groceries and health care. If your income and resources are limited, you may qualify for assistance from federal and/or state programs.

    In recent years, rising inflation has made it harder for many seniors to pay their expenses. This month, we’ll look at programs that can help with the cost of groceries and health care. If your income and resources are limited, you may qualify for assistance from federal and/or state programs.

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Home Lifestyle Food

The Magical Guyabano

by Terry Bagalso
May 19, 2025
in Food, Lifestyle
0
The Magical Guyabano
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Yes, Guyabano or soursop is indeed magical because of its numerous health benefits that our body needs. Whether its fruit or leaves, guyabano is scientifically and traditionally proven to help treat some ailments, including certain cancers, digestive issues, and immune system concerns.

Guyabano originates in Central/South America but is also aplenty in the Philippines which the people enjoy eating. Its sweet-sour taste is perfect for making cakes, candies, and other delicacies. Its delicious juicy flesh is refreshing as a cool fruit juice to quench your thirst.

Loaded with vitamins, minerals, and antioxidants, guyabano is said to have anti-cancer properties. Its stems and leaves may be made into tea that may potentially destroy malignant cells and reduce anxiety. Packed with Vitamin B, guyabano may help contribute to overall health including the digestive system because of its high fiber content. If you have problems with high blood pressure, guyabano may help lower or regulate blood sugar.

But while guyabano offers potential health benefits for some illnesses, it is still important to know of its potential side effects and take precautions, especially with extracts and teas. If eating or taking guyabano teas pose health problems, it’s best to consult a doctor immediately.

Meanwhile, savor the sweetness and deliciousness of guyabano while in season.

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